Golden Butterflied Flounder with Lemon and Parsley Recipe

柠檬欧芹炒金蝴蝶比目鱼

4.8

这道柠檬欧芹金蝴蝶比目鱼是一道精致而简单的菜肴,突出了比目鱼的细腻甜味。这道菜裹着浅金棕色的外皮,最后淋上美味的黄油酱,非常适合特殊的晚餐,每一口都给人一种优雅的感觉。

Ingredients:

  • 4 片比目鱼片
  • 盐和胡椒,调味
  • ½ 杯普通面粉,用于疏浚
  • 100克无盐黄油
  • 1 个柠檬,榨汁
  • 2 汤匙新鲜欧芹,切碎
  • 柠檬角,供食用
  • 新鲜欧芹,用于装饰

Instructions:

  1. Prepare the Flounder
    1 Prepare the Flounder

    Pat the flounder fillets dry with paper towels and season with salt and pepper on both sides. Dredge the fillets in flour, shaking off any excess.

  2. Cook the Flounder
    2 Cook the Flounder

    In a large skillet, melt the butter over medium-high heat until it begins to foam. Add the flounder fillets and cook for 2-3 minutes on each side, or until golden brown and cooked through. Remove the fillets from the skillet and set aside on a warm plate.

  3. Make the Sauce
    3 Make the Sauce

    Lower the heat to medium, add the remaining butter to the skillet, and cook until it turns a light brown, giving it a nutty aroma. Squeeze in the lemon juice and stir in the fresh parsley. Return the flounder fillets to the skillet, spooning the sauce over them to coat.

  4. Serve
    4 Serve

    Transfer the flounder fillets to a serving platter, pouring the remaining sauce over the top. Garnish with additional parsley and lemon wedges, and serve immediately with a side of steamed vegetables or roasted potatoes.

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