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                  哈里萨辣酱海鲻菜谱
香料的芳香和蜂蜜的甜味相结合,为鱼肉增添了一层美味的外皮,非常适合作为工作日的晚餐或周末特别餐。搭配蒸粗麦粉或烤蔬菜,以补充浓郁的味道。
Ingredients:
- 4 片海鲻鱼片
 - 2 汤匙 哈里萨辣酱
 - 1 汤匙 蜂蜜
 - 2 汤匙 橄榄油
 - 1 汤匙 柠檬汁
 - 盐和胡椒,调味
 - 新鲜香菜,用于装饰
 - 柠檬角,供食用
 
Instructions:
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                          1 Prepare the Harissa GlazePreheat your oven to 200°C (400°F). In a small bowl, mix together the harissa paste, honey, olive oil, and lemon juice. Season with salt and pepper to taste.
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                          2 Glaze the FishPlace the sea mullet fillets on a baking tray lined with parchment paper. Brush the fillets generously with the harissa glaze. Bake in the preheated oven for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
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                          3 ServeRemove the fish from the oven and let it rest for a few minutes. Serve the harissa-glazed sea mullet with a garnish of fresh coriander and a squeeze of lemon juice. Accompany with your choice of side dishes.
 
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