Herb-Crusted Coral Trout Recipe

香草烤珊瑚鳟鱼食谱

4.8

通过这个简单的食谱来品尝珊瑚鳟鱼的迷人味道吧！

新鲜的香草为烤得恰到好处的鱼肉增添了芳香可口的外皮。酥脆的外皮和柔嫩的鱼肉形成了绝妙的对比。这道菜非常适合周末休闲用餐或特殊场合，一定会让餐桌上的每个人都印象深刻。

Ingredients:

  • 1 整条珊瑚鳟鱼（约 1.5 公斤），洗净并去内脏
  • 2汤匙橄榄油
  • 2 汤匙新鲜欧芹，切碎
  • 1 汤匙新鲜百里香，切碎
  • 1 汤匙新鲜迷迭香，切碎
  • 3 瓣大蒜，切碎
  • 1 个柠檬的皮
  • 盐和胡椒，调味
  • 柠檬角，装饰用

Instructions:

  1. Prepare the Trout
    1 Prepare the Trout

    Preheat your oven to 200°C (390°F). Rinse the coral trout under cold water and pat dry with paper towels. Place the fish on a baking tray lined with parchment paper.

  2. Season with Herb Crust
    2 Season with Herb Crust

    In a small bowl, combine chopped fresh herbs (parsley, thyme, and rosemary), minced garlic, lemon zest, and olive oil. Season with salt and pepper. Rub the herb mixture all over the trout, making sure to get it into any crevices.

  3. Roast the Trout
    3 Roast the Trout

    Place the tray in the oven and roast the trout for about 20-25 minutes, or until the fish flakes easily with a fork and the skin is crispy.

  4. Serve
    4 Serve

    Remove the trout from the oven and let it rest for a few minutes before serving. Garnish with extra lemon wedges and herbs if desired.

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