地中海烤比目鱼配芳香蔬菜食谱

Instructions:

1. 
   1 Prep Vegetables and Fish

   Season flounder fillets and a mix of zucchini and red onion with salt and pepper. Arrange in a baking dish.

2. 
   2 Create Flavourful Sauce

   Combine minced garlic, oregano, paprika, cumin, and lemon juice with olive oil, and drizzle over the fish and vegetables.

3. 
   3 Bake to Perfection

   Bake in a preheated oven at 180°C (350°F) for about 15 minutes, until the fish is flaky. Sprinkle with Parmesan and bake for an additional 5 minutes until the cheese is melted and golden.