
烤鲷鱼配酥脆亚洲风味调料食谱
这款烤箱烤鲷鱼味道棒极了!鲜嫩、片状的鱼肉搭配浓郁的亚洲调味汁,让您的味蕾尽情舞动。它是家庭聚餐或特殊夜晚的完美健康餐点。搭配蒸米饭或炒蔬菜,享受一次完整的烹饪冒险。
Ingredients:
- 1 整条鲷鱼(约1.2公斤),洗净,去鳞
- 2 汤匙 橄榄油
- 盐和胡椒,调味
- 3 汤匙 酱油
- 1 汤匙 青柠汁
- 1 汤匙 芝麻油
- 1 茶匙 姜末
- 2 瓣大蒜,切碎
- 1 个红辣椒,切碎
- 2 颗葱,切成薄片,煎至酥脆
- 新鲜香菜,用于装饰
- 葱,薄片,用于装饰
- 蒸米饭或沙拉,供食用
Instructions:
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1 Prepare the Snapper
Preheat the oven to 200°C. Rinse the snapper and pat dry with paper towels. Score the skin on both sides and place the fish on a baking tray lined with baking paper. Drizzle with olive oil and season with salt and pepper. Bake for 25-30 minutes or until the snapper is cooked through and the skin is crispy.
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2 Make the Asian Dressing
While the fish is baking, combine soy sauce, lime juice, sesame oil, ginger, garlic, and chopped chilli in a bowl. In a separate pan, heat a small amount of oil and fry the shallots until golden and crispy. Set aside.
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3 Serve
Garnish with avocado slices and extra coriander. Serve the grouper ceviche with tortilla chips or over a bed of lettuce for a fresh and light meal.
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盘鲈鱼 600-800g/条
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