蒜香香草黄油煎金枪鱼排食谱

Instructions:

1. 
   1 Prepare the Tuna Steaks

   Start by seasoning the tuna steaks generously with salt and pepper on both sides. Heat a heavy-based pan or skillet over high heat and add a drizzle of olive oil. Once the pan is smoking hot, place the tuna steaks in the pan and sear for about 1-2 minutes on each side, depending on your preferred doneness.

2. 
   2 Make the Garlic Herb Butter

   While the tuna steaks are searing, prepare the garlic herb butter. In a small bowl, mix softened butter with minced garlic, freshly chopped parsley, and a squeeze of lemon juice. Stir until well combined and set aside.

3. 
   3 Finish and Serve

   Once the tuna steaks are seared to your liking, remove them from the pan and place a dollop of garlic herb butter on each steak. Allow the butter to melt slightly over the hot steaks before serving. Serve immediately with a side of your choice, such as steamed vegetables or a fresh salad.