Portugal: Portuguese Fish Tradition

Portugal has a long-standing relationship with fish due to its seafaring history. As a nation with vast coastlines, fish became a dietary staple, especially in coastal villages. Salted cod, or "bacalhau," is a key part of Portuguese culinary history, with hundreds of ways to prepare it. Fishing communities in the Algarve and Madeira have shaped the country's fish-based dishes.


Culinary Tradition: Portuguese cuisine is known for its hearty and flavorful seafood dishes. "Bacalhau à Brás" (salt cod with potatoes and eggs), "caldeirada" (fish stew), and "sardinhas assadas" (grilled sardines) are popular. Fresh fish and shellfish are often grilled, baked, or used in stews with lots of olive oil, garlic, and herbs.