Grilled Octopus with Smoky Vegetable Medley Recipe

烟熏蔬菜杂烩烤章鱼食谱

4.8

这款烟熏烤章鱼搭配多种南方风味蔬菜，可享受多种口味的融合。嫩章鱼经过调味和烤制，完美无缺，然后与五香玉米、辣椒和西葫芦混合，制成一道丰盛而美味的菜肴。非常适合一顿独特而令人满意的餐点。

Ingredients:

  • 500克章鱼，洗净
  • 2 汤匙 橄榄油
  • 1 茶匙 烟熏辣椒粉
  • 1/2 茶匙 蒜粉
  • 盐和胡椒调味
  • 2 个玉米穗，去壳
  • 1 个红辣椒，切成四瓣
  • 1 根西葫芦，切片
  • 1 汤匙 黄油
  • 半个柠檬汁
  • 新鲜欧芹，切碎，用于装饰

Instructions:

  1. Prepare and Marinate the Octopus
    1 Prepare and Marinate the Octopus

    Rinse the octopus well and pat dry. In a bowl, mix olive oil, smoked paprika, garlic powder, salt, and pepper. Rub the mixture over the octopus to coat, then set aside to marinate for 15 minutes.

  2. Grill the Octopus and Vegetables
    2 Grill the Octopus and Vegetables

    Preheat a grill to medium-high heat. Add the octopus and grill for 4-5 minutes per side, until charred. Grill the corn, capsicum, and zucchini until tender and slightly charred. Remove everything from the grill and cut the octopus into bite-sized pieces.

  3. Combine and Serve
    3 Combine and Serve

    In a large bowl, toss the grilled vegetables with butter, lemon juice, and fresh parsley. Add the octopus pieces, toss to combine, and season to taste. Serve hot and enjoy this smoky, vegetable-rich dish.

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