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
地中海章鱼配酥脆蔬菜和乌佐酒釉料食谱
这道嫩章鱼搭配新鲜的地中海香草和蔬菜,最后加入独特的乌佐酒香醋,带您回到希腊海岸。这道菜可谓是完美的开胃菜或主菜。
Ingredients:
- 1 公斤 章鱼 ,洗净
- 2 汤匙 红酒醋
- 100 毫升干白葡萄酒
- 3 个白洋葱,切片
- 3 个西红柿,切碎
- 2 瓣大蒜,切碎
- 3 汤匙 香醋
- 2 汤匙 乌佐酒
- 2汤匙蜂蜜
- 橄榄油
- 2 片月桂叶
- 新鲜欧芹,切碎
Instructions:
-
1 Boil the Octopus
Simmer octopus with red wine vinegar and white wine, adding bay leaves for flavor.
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2 Crisp the Octopus
Sear the boiled octopus in a hot skillet until golden.
-
3 Add Vegetables and Deglaze
Toss in onions, tomatoes, and garlic. Cook until softened, then deglaze with ouzo and balsamic vinegar, adding a drizzle of honey.
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