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风味独特的海藻沙拉食谱
用一份清爽又营养的海藻沙拉来犒劳您的味蕾吧!这道美味的配菜营养丰富。海藻的天然鲜味被提升了风味,使其成为任何一餐的健康美味补充。淡淡的芝麻和大蒜味道增添了简单而美味的口感,以令人愉悦的方式增加您的蔬菜摄入量!
Ingredients:
- 50克干海藻
- 2汤匙酱油
- 1汤匙米醋
- 1汤匙芝麻油
- 1 瓣大蒜,切碎
- 1茶匙糖
- 1汤匙芝麻
Instructions:
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1 Prepare SeaweedSoak the dried seaweed in cold water for 10 minutes until it rehydrates. Drain and squeeze out excess water, then cut into bite-sized pieces.
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2 Mix DressingIn a bowl, combine soy sauce, vinegar, sesame oil, minced garlic, sugar, and sesame seeds.
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3 Combine SaladToss the rehydrated seaweed with the dressing until well coated.
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4 ServeTransfer to a serving dish, garnish with extra sesame seeds and enjoy immediately or chill in the fridge before serving.
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