Spicy Grilled Mackerel with Korean Marinade Recipe

韩式辣烤鲭鱼

4.8

您尝过这道风味十足的菜肴吗?这道菜的特色是将鲭鱼浸泡在酸甜的韩式酱汁中,然后烤至完美。鲜嫩的鱼肉富含韩式辣酱、酱油和大蒜的美味,是一顿完美均衡的美食。搭配蒸米饭和泡菜,享受真正的韩式用餐体验。

Ingredients:

  • 鲭鱼片 4 片(约500克)
  • 2 汤匙 gochujang(韩国辣椒酱)
  • 2 汤匙 酱油
  • 1 汤匙 芝麻油
  • 2 瓣大蒜,切碎
  • 1茶匙糖
  • 1 茶匙 韩国辣椒片 (gochugaru)
  • 1 汤匙 芝麻,用于装饰
  • 2 根葱,切片,用于装饰

Instructions:

  1. Prepare the Marinade
    1 Prepare the Marinade

    In a bowl, mix gochujang, soy sauce, sesame oil, minced garlic, sugar, and chilli flakes. Coat the mackerel fillets with the marinade and allow them to rest for 30 minutes in the fridge.

  2. Grill the Mackerel
    2 Grill the Mackerel

    Preheat the grill to medium-high. Grill the marinated mackerel fillets for 4-5 minutes on each side, until the fish is cooked through and has a slightly charred exterior.

  3. Serve
    3 Serve

    Place the grilled mackerel on a serving platter, garnished with sesame seeds and spring onions. Serve hot with steamed rice and a side of vegetables.

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