
巴沙坦杜里烤肉串食谱
鲜嫩的巴沙鱼片浸泡在传统印度香料混合物中,散发出浓郁的香气和一丝热气。这些串烧经过完美串烧,为海鲜增添了令人愉悦的风味,必定会刺激您的味蕾,并以其视觉吸引力给您留下深刻印象。
Ingredients:
- 巴沙鱼片 8 片
- 浓稠原味酸奶,1 杯
- 橄榄油 4 汤匙
- 洋葱,1 个(制成糊状)
- 姜蓉 1汤匙
- 蒜蓉酱 1汤匙
- 柠檬汁 4汤匙
- 姜黄粉,1/2茶匙
- 芫荽粉 1茶匙
- 孜然粉 1 茶匙 (另加用于撒)
- 肉桂粉,1/4茶匙
- 肉豆蔻粉,1/4茶匙
- 干芒果粉 1汤匙(可选)
- 红辣椒粉,适量
- 盐 2茶匙
Instructions:
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1 Prepare the Marinade
In a mixing bowl, combine 1 cup of thick plain yogurt, 4 tbsp of olive oil, pastes of 1 medium onion, 1 tbsp ginger, and 1 tbsp garlic. Stir in 4 tbsp lemon juice, 1/2 tsp turmeric, 1 tsp each of coriander and cumin powder, 1/4 tsp each of cinnamon and nutmeg powder, 1 tbsp dry mango powder (optional), red chilli powder to taste, and 2 tsp salt.
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2 Marinate the Fish
Submerge 8 basa fillets in the marinade ensuring each piece is well-coated. Cover and refrigerate for at least 1 hour.
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3 Cooking
Preheat your oven to 180°C. Place the marinated basa on a greased foil-lined tray and bake for 15 minutes until the fish is cooked through. For a charred effect, broil for an additional 3-5 minutes.
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4 Finishing Touches
Squeeze extra lemon juice over the cooked fish and sprinkle with cumin powder.
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