GetFish

庆祝海鲜饭食谱
这道庆祝海鲜饭是一道充满活力的菜肴,充满了新鲜的海鲜、芳香的藏红花和煮熟的米饭。这道澳大利亚菜肴的灵感来自西班牙传统,非常适合节日聚会或特殊的家庭晚餐。这道一锅菜肴包含虾、贻贝、鱿鱼和浓郁的汤汁,令人印象深刻且令人满意。
Ingredients:
- 2 汤匙 橄榄油
- 1 个大洋葱,切碎
- 1 个红辣椒,切丁
- 3 瓣大蒜,切碎
- 1 茶匙 烟熏辣椒粉
- 1/4 茶匙藏红花丝,浸泡在 2 汤匙温水中
- 2 个中型番茄,切丁
- 2 杯西班牙海鲜饭或意大利米
- 4 杯鱼汤或鸡汤
- 12 只大虾,去皮、去虾线
- 12 只贻贝,洗净并去须
- 150 克 鱿鱼圈
- 新鲜欧芹,切碎,用于装饰
- 柠檬角,供食用
Instructions:
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1 Prepare the Base
Heat olive oil in a large paella pan or wide skillet. Sauté onion, capsicum, and garlic until softened. Stir in paprika, saffron, and tomatoes, cooking until fragrant and slightly thickened.
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2 Cook the Rice
Add rice and stir to coat in the tomato mixture. Pour in the fish stock, bring to a boil, then reduce to a simmer. Cook uncovered, without stirring, for 10–15 minutes, until the rice is nearly tender.
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3 Add Seafood and Finish
Nestle prawns, mussels, and squid into the rice. Cover with foil or a lid and cook for another 5–7 minutes, until the seafood is cooked and the mussels open. Garnish with parsley and lemon wedges before serving.
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