香菜脆皮蓝眼鳕鱼配辣椒酸橙酱食谱

Instructions:

1. 
   1 Prepare the Coriander Paste

   In a food processor, blend fresh coriander, garlic, red chilli, lime zest, and a splash of olive oil until a smooth paste forms. Season the blue-eye trevalla fillets with salt and pepper, then evenly coat them with the coriander paste.

2. 
   2 Pan-Fry the Fish

   Heat a large non-stick pan over medium-high heat and add a drizzle of olive oil. Once hot, add the blue-eye trevalla fillets and cook for 3-4 minutes on each side until the fish is cooked through and the coriander crust is lightly crispy.

3. 
   3 Make the Chilli Lime Sauce and Serve

   In a small bowl, mix lime juice, finely chopped red chilli, and a pinch of sugar until the sugar dissolves. Drizzle the chilli lime sauce over the cooked fillets and serve immediately with steamed rice or a fresh salad.