Crispy Herb-Crusted Hoki Recipe

香脆香草鳕鱼食谱

4.8

享用我们的香脆香草烤鳕鱼，享受一顿清淡可口的美食。这道菜的特色是将嫩鳕鱼片包裹在香脆的香草面包屑中，烤制得恰到好处，是适合一周中任何一天的美味健康选择。

Ingredients:

  • 4 片 Hoki 鱼片，每片约 150 克
  • 1 杯面包屑
  • 2 汤匙 切碎的欧芹
  • 1 汤匙 切碎莳萝
  • 1 个柠檬的皮
  • 盐和胡椒，调味
  • 橄榄油，用于刷牙

Instructions:

  1. Prep the Herb Coating
    1 Prep the Herb Coating

    Mix breadcrumbs with finely chopped parsley, dill, and lemon zest. Season with salt and pepper.

  2. Prepare the Fillets
    2 Prepare the Fillets

    Brush hoki fillets with olive oil, then coat thoroughly in the breadcrumb mixture.

  3. Bake the Hoki
    3 Bake the Hoki

    Arrange the coated fillets on a lined baking tray and bake in a preheated oven at 200°C until golden and crispy, about 15-20 minutes.

  4. Serve
    4 Serve

    Serve hot with a side of steamed vegetables and a wedge of lemon for extra zest.

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