A delightful dish where crisp apple slices and freshly grated ginger complement tender fish fillets. The tangy lemon and mellow honey create a balance of flavours, accented by aromatic herbs and a light caramelisation that elevates this recipe into a refreshing yet hearty meal.
Ingredients:
4 fillets White fish fillets
1 medium Apple
15 g Fresh ginger
30 ml Lemon juice
20 ml Honey
30 ml Olive oil
1 tsp Salt
0.5 tsp Black pepper
10 g Fresh coriander
Instructions:
1 Prepare Ingredients
Wash and core the apple before thinly slicing it. Finely grate the fresh ginger. Lightly score the fish fillets to help the marinade seep into the meat.
2 Marinate
Combine lemon juice, honey, olive oil, grated ginger, salt and pepper in a bowl. Place the fish fillets and apple slices in the mixture. Cover the bowl and allow the ingredients to marinate in the fridge for about 20 minutes.
3 Cook the Fish
Heat a non-stick frying pan over medium heat. Place the marinated fish fillets in the pan and cook for 3-4 minutes on each side until the fish is golden and thoroughly cooked. Add the apple slices during the final 2 minutes to achieve a light caramelisation.
4 Serve
Arrange the fish fillets on a serving plate and sprinkle freshly chopped coriander over the top. Serve while hot with a crisp salad or steamed vegetables for a balanced meal.
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1 Prepare Ingredients
2 Marinate
3 Cook the Fish
4 Serve
