
香蒜烤三文鱼配蜜汁甜菜食谱
这道鲜活的菜肴将烤甜菜的泥土甜味与香蒜酱烤鲑鱼的草本风味相结合。质地和口味完美平衡,是一道营养丰富、美味可口的有益健康美食。无论您是将其用于温馨的工作日晚餐还是优雅的聚会,这道菜谱都令人赞叹不已。
Ingredients:
- 4 片鲑鱼片(每片150克)
- 2 汤匙 香蒜酱(商店购买或自制)
- 500 克新鲜甜菜,去皮并切成块
- 2 汤匙 橄榄油
- 1 汤匙 蜂蜜
- 盐和胡椒,调味
- 1 汤匙 新鲜欧芹,切碎 (装饰用)
- 柠檬角,用于佐餐
Instructions:
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1 Prepare the Beets and Salmon
Preheat the oven to 200°C (fan-forced). Toss beet wedges with olive oil, salt, and pepper, then arrange on a lined baking tray. Roast for 25 minutes or until tender. Meanwhile, spread a generous layer of pesto over the salmon fillets and set aside.
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2 Roast the Salmon
Remove the beets from the oven and drizzle them with honey. Push the beets to one side of the tray and place the pesto-coated salmon fillets on the other. Return the tray to the oven and roast for 12–15 minutes, or until the salmon is cooked through and flakes easily with a fork.
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3 Assemble and Serve
Arrange the roasted beets and salmon fillets on serving plates. Garnish with a sprinkle of chopped fresh parsley and lemon wedges for a zesty finish.
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