
海鲜香草炒粉丝食谱
这道鲜美可口的海鲜炒粉丝菜肴将多汁的虾、嫩鱿鱼和新鲜香草结合在一起,带来正宗的海鲜味道。这是一道快速、令人满意的菜肴,咸味、甜味和辣味均衡,非常适合家庭聚餐或聚会。每一口都能感受到弹性粉丝和鲜嫩海鲜之间的美妙对比。
Ingredients:
- 200克 米粉
- 200 克虾,去皮、去筋
- 100克鱿鱼,洗净切片
- 2 汤匙植物油,分开
- 2 瓣大蒜,切碎
- 1 汤匙 新鲜姜,切碎
- 1 根红辣椒,切成薄片
- 1/2 杯胡萝卜,切成细丝
- 1/2 个红辣椒,切成薄片
- 2 汤匙 蚝油
- 1 汤匙 酱油
- 1茶匙鱼露
- 2 根葱,切片
- 新鲜香菜,切碎,用于装饰
- 青柠角,供食用
Instructions:
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1 Prepare the Vermicelli
Soak the rice vermicelli in warm water for 5–10 minutes until softened. Drain and set aside.
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2 Cook the Seafood and Aromatics
Heat 1 tbsp of oil in a large wok over medium heat. Add garlic, ginger, and red chilli, stir-frying until fragrant. Add the prawns and squid, cooking until the seafood turns opaque and slightly golden. Remove the seafood from the wok and set aside.
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3 Combine and Stir-Fry
In the same wok, add the remaining oil, then add carrots and capsicum, stir-frying until slightly tender. Add the soaked vermicelli, tossing to combine with vegetables. Return the cooked seafood to the wok, pouring in the oyster sauce, soy sauce, and fish sauce. Stir-fry everything together for 2–3 minutes, allowing the noodles to absorb the sauces.
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4 Finish and Serve
Sprinkle in chopped spring onions and fresh coriander, tossing to combine. Serve hot, garnished with a lime wedge and extra fresh herbs.
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