Snapper Simmered in Aromatic Tomato Sauce Recipe

番茄酱炖鲷鱼的食谱

4.8

您是否在寻找一道能让您仿佛置身于北非的美味佳肴？此食谱融合了丰富的香料和多汁的鲷鱼片，是一顿令人满意的晚餐的完美选择。搭配蓬松的蒸粗麦粉或米饭，它是一道适合任何场合的美味而营养的菜肴。

Ingredients:

  • 1 汤匙 辣椒粉
  • 2 茶匙 香菜粉
  • 1 ½ 茶匙 孜然粉
  • ¼ 茶匙 肉桂
  • ¼ 茶匙 辣椒
  • 3 汤匙 橄榄油
  • 4 瓣大蒜，磨碎
  • ¼ 杯番茄酱
  • 150克菠菜
  • 2茶匙糖
  • 盐和现磨黑胡椒
  • 600克鲷鱼片
  • 柠檬皮和新鲜香菜，用于装饰
  • 煮熟的蒸粗麦粉，上菜

Instructions:

  1. Spice the Tomato Sauce
    1 Spice the Tomato Sauce

    Sauté a blend of paprika, coriander, cumin, cinnamon, and cayenne in olive oil. Stir in tomato paste to deepen the flavors.

  2. Add Vegetables
    2 Add Vegetables

    Mix in spinach and season with sugar, salt, and pepper. Simmer until the sauce thickens.

  3. Cook the Snapper
    3 Cook the Snapper

    Nestle the snapper fillets into the sauce, cover, and cook until the fish is tender. Garnish with lemon zest and fresh cilantro.

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