消费 150 美元，即可享受免费送货

Get Barramundi Skin-on 200g when you spend $130

Chilean Fillet Skin-on for $5 only (Max 2 per order) Use Code: CHILEAN5

消费 150 美元，即可享受免费送货

Get Barramundi Skin-on 200g when you spend $130

Chilean Fillet Skin-on for $5 only (Max 2 per order) Use Code: CHILEAN5

消费 150 美元，即可享受免费送货

Get Barramundi Skin-on 200g when you spend $130

Chilean Fillet Skin-on for $5 only (Max 2 per order) Use Code: CHILEAN5

消费 150 美元，即可享受免费送货

Get Barramundi Skin-on 200g when you spend $130

Chilean Fillet Skin-on for $5 only (Max 2 per order) Use Code: CHILEAN5

消费 150 美元，即可享受免费送货

Get Barramundi Skin-on 200g when you spend $130

Chilean Fillet Skin-on for $5 only (Max 2 per order) Use Code: CHILEAN5

消费 150 美元，即可享受免费送货

Get Barramundi Skin-on 200g when you spend $130

Chilean Fillet Skin-on for $5 only (Max 2 per order) Use Code: CHILEAN5

消费 150 美元，即可享受免费送货

Get Barramundi Skin-on 200g when you spend $130

Chilean Fillet Skin-on for $5 only (Max 2 per order) Use Code: CHILEAN5

消费 150 美元，即可享受免费送货

Get Barramundi Skin-on 200g when you spend $130

Chilean Fillet Skin-on for $5 only (Max 2 per order) Use Code: CHILEAN5

消费 150 美元，即可享受免费送货

Get Barramundi Skin-on 200g when you spend $130

Chilean Fillet Skin-on for $5 only (Max 2 per order) Use Code: CHILEAN5

消费 150 美元，即可享受免费送货

Get Barramundi Skin-on 200g when you spend $130

Chilean Fillet Skin-on for $5 only (Max 2 per order) Use Code: CHILEAN5

Baked Barramundi with Chunky Tomato Basil Sauce Recipe

烤澳洲肺鱼配番茄罗勒酱食谱

2024年8月7日 4.8

忙碌了一天之后，有什么比一顿美味的家常菜更简单的犒劳自己呢？这道简单而美味的菜肴融合了新鲜番茄、芳香草本和鲜嫩鱼类的浓郁味道，是任何场合的完美餐点。搭配蒸蔬菜或硬皮面包，让用餐体验更加完美。

Ingredients:

4 片澳洲肺鱼片
2 汤匙橄榄油
1 个洋葱，切碎
3 瓣大蒜，切碎
4 个大番茄，切碎
2 汤匙番茄酱
1/2 杯红酒
1/4 杯新鲜罗勒，切碎
盐和胡椒，调味
新鲜罗勒叶，用于装饰

Instructions:

1 Prepare the Tomato Sauce
Preheat the oven to 200°C. In a saucepan, heat olive oil over medium heat. Add chopped onion and garlic, sautéing until softened. Stir in the chopped tomatoes, tomato paste, red wine, basil, salt, and pepper. Bring to a simmer and cook for 10 minutes, allowing the sauce to thicken slightly.
2 Bake the Barramundi
Place the barramundi fillets in a baking dish. Pour the chunky tomato sauce over the fish, ensuring it is well covered. Bake in the preheated oven for 20 minutes, or until the fish flakes easily with a fork.
3 Finish and Serve
Garnish the baked barramundi with fresh basil leaves and serve hot. Pair with a side of your choice, such as steamed vegetables or crusty bread.