番茄刺山柑调味澳洲肺鱼

Instructions:

1. 
   1 Prepare Potato Mash

   Boil potatoes until tender, mash with butter and milk, season with salt and pepper.

2. 
   2 Cook Barramundi

   Season barramundi fillets with salt and pepper, pan-fry until golden and cooked through.

3. 
   3 Make Tomato-Caper Sauce

   Sauté onions and garlic, add chopped tomatoes and capers, simmer until the sauce thickens.

4. 
   4 Assemble and Serve

   Place a scoop of mash on plates, top with barramundi, and spoon over the tomato-caper sauce. Garnish with fresh herbs.