GetFish

酥脆澳洲肺鱼配柑橘罗勒酱食谱
想象一下用平底锅完美煎制的澳洲肺鱼片——金黄酥脆。然后我们用清淡的柠檬罗勒酱提升它们的口感,让它们散发出清新的味道。这是一种令人耳目一新的海鲜,让您意犹未尽。
Ingredients:
- 4 片澳洲肺鱼片,每片约200克
- 盐和胡椒,调味
- 2汤匙橄榄油
- 2 个柠檬汁
- 1/4 杯新鲜罗勒,切碎
- 1 瓣大蒜,切碎
Instructions:
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1 Prepare the Barramundi
Season barramundi fillets with salt and pepper, then pan-fry in olive oil over medium heat until golden and crisp, about 4 minutes per side.
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2 Make the Sauce
In a small saucepan, combine fresh lemon juice, chopped basil leaves, and a touch of garlic. Simmer gently until aromatic.
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3 Combine and Serve
Drizzle the lemon basil sauce over the cooked barramundi. Garnish with additional basil leaves and serve immediately with a side of steamed vegetables.
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