适合儿童的三文鱼炒饭食谱

Instructions:

1. 
   1 Prepare the Salmon

   Start by heating olive oil in a large frying pan over medium-high heat. Cook salmon fillets, skin side down, for 3-4 minutes until crispy. Flip and cook for another 2-3 minutes until fully cooked. Remove from pan, flake into pieces, and set aside.

2. 
   2 Cook the Rice

   In the same pan, add more olive oil if needed. Sauté diced onion and minced garlic until fragrant. Add cooked rice, breaking up clumps, and cook for 3-4 minutes until heated through and slightly crispy.

3. 
   3 Combine Ingredients

   Push rice to one side of the pan. Crack eggs into the empty side and scramble until cooked. Add frozen peas, diced carrots, and sliced shallots. Stir-fry for 2-3 minutes until vegetables are tender-crisp.

4. 
   4 Add Salmon and Seasoning

   Return flaked salmon to the pan. Stir in soy sauce, sesame oil, and season with salt and pepper to taste. Cook for another 2 minutes until heated through.

5. 
   5 Serve

   Garnish with chopped fresh parsley or coriander. Serve hot with optional lemon or lime wedges.