消费 150 美元，即可享受免费送货

Get Loligo Squid 200g when you spend $130

30% off on TOP Pick Seafood. Use Code: TOP30 Click Here 👋

Barramundi Fillet Skin-on for $5 only (Max 2 per order) Use Code: FILLET5

消费 150 美元，即可享受免费送货

Get Loligo Squid 200g when you spend $130

30% off on TOP Pick Seafood. Use Code: TOP30 Click Here 👋

Barramundi Fillet Skin-on for $5 only (Max 2 per order) Use Code: FILLET5

消费 150 美元，即可享受免费送货

Get Loligo Squid 200g when you spend $130

30% off on TOP Pick Seafood. Use Code: TOP30 Click Here 👋

Barramundi Fillet Skin-on for $5 only (Max 2 per order) Use Code: FILLET5

消费 150 美元，即可享受免费送货

Get Loligo Squid 200g when you spend $130

30% off on TOP Pick Seafood. Use Code: TOP30 Click Here 👋

Barramundi Fillet Skin-on for $5 only (Max 2 per order) Use Code: FILLET5

消费 150 美元，即可享受免费送货

Get Loligo Squid 200g when you spend $130

30% off on TOP Pick Seafood. Use Code: TOP30 Click Here 👋

Barramundi Fillet Skin-on for $5 only (Max 2 per order) Use Code: FILLET5

消费 150 美元，即可享受免费送货

Get Loligo Squid 200g when you spend $130

30% off on TOP Pick Seafood. Use Code: TOP30 Click Here 👋

Barramundi Fillet Skin-on for $5 only (Max 2 per order) Use Code: FILLET5

消费 150 美元，即可享受免费送货

Get Loligo Squid 200g when you spend $130

30% off on TOP Pick Seafood. Use Code: TOP30 Click Here 👋

Barramundi Fillet Skin-on for $5 only (Max 2 per order) Use Code: FILLET5

消费 150 美元，即可享受免费送货

Get Loligo Squid 200g when you spend $130

30% off on TOP Pick Seafood. Use Code: TOP30 Click Here 👋

Barramundi Fillet Skin-on for $5 only (Max 2 per order) Use Code: FILLET5

消费 150 美元，即可享受免费送货

Get Loligo Squid 200g when you spend $130

30% off on TOP Pick Seafood. Use Code: TOP30 Click Here 👋

Barramundi Fillet Skin-on for $5 only (Max 2 per order) Use Code: FILLET5

消费 150 美元，即可享受免费送货

Get Loligo Squid 200g when you spend $130

30% off on TOP Pick Seafood. Use Code: TOP30 Click Here 👋

Barramundi Fillet Skin-on for $5 only (Max 2 per order) Use Code: FILLET5

Mediterranean Cod Soup Recipe

地中海鳕鱼汤食谱

2024年6月13日 4.8

用地中海风味温暖您的心灵！品尝我们的地中海鳕鱼汤，这道丰盛的菜肴将多汁的鳕鱼与芳香的香草和浓郁的番茄底料结合在一起。这是在凉爽的澳大利亚夜晚驱走寒意的最佳方式。

Ingredients:

500克鳕鱼片，切块
1茶匙孜然
1茶匙香菜
1 茶匙辣椒粉
2 汤匙橄榄油
2 个洋葱，切碎
1 个红甜椒，切碎
2 根芹菜杆，切碎
4 瓣大蒜，切碎
800克番茄罐头
150毫升白葡萄酒
1 升蔬菜或鱼汤
一把新鲜欧芹，切碎
一把新鲜香菜，切碎
1 个柠檬，榨汁

Instructions:

1 Season the Cod
Marinate cod chunks in cumin, coriander, and paprika.
2 Prepare the Broth
In a large pot, sauté onions, red bell pepper, celery sticks, and garlic cloves in olive oil until softened. Then add canned tomatoes, white wine, and vegetable stock and bring to a simmer.
3 Cook the Cod
Incorporate the marinated cod into the simmering broth and cook until the fish is tender.
4 Finish with Fresh Herbs and Citrus
Before serving, stir in chopped parsley and cilantro, and the juice of a lemon.