Crispy Flounder with Lemon-Butter Sauce Recipe

Crispy Flounder with Lemon-Butter Sauce Recipe

4.8

Want to impress with minimal fuss?  Our Pan-Seared Flounder with Lemon Caper Butter is the answer!  These delicate fillets are pan-seared to crispy perfection, creating a delightful contrast with their tender, flaky flesh.  A vibrant lemon and caper butter sauce adds a burst of flavour, making this dish a showstopper for a weeknight dinner party or a special occasion.

Ingredients:

  • 4 flounder fillets
  • 1/2 cup all-purpose flour
  • 4 tablespoons butter
  • 2 cloves garlic, minced
  • 2 tablespoons lemon juice
  • 2 tablespoons capers
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)
  • Lemon wedges, for serving

Instructions:

  1. Prepare the Flounder
    1 Prepare the Flounder

    Pat the flounder fillets dry with paper towels. Season both sides with salt and pepper, then dredge lightly in flour, shaking off any excess.

  2. Cook the Flounder
    2 Cook the Flounder

    Heat butter in a large non-stick frying pan over medium heat. Add the flounder fillets and cook for 2-3 minutes per side, or until golden brown and crispy. Remove from the pan and set aside.

  3. Make the Lemon-Butter Sauce
    3 Make the Lemon-Butter Sauce

    In the same pan, add a little more butter if needed. Sauté garlic until fragrant, then add lemon juice and capers. Cook for another minute, stirring to combine.

  4. Serve
    4 Serve

    Pour the lemon-butter sauce over the flounder fillets. Garnish with fresh parsley and serve immediately with lemon wedges on the side.

返回博客

相关产品

  • 鲷鱼 400g 每条

    鲷鱼 400g 每条

    鲷鱼 400g 每条

    $13.00
    $13.00
    Get inspired with our recipes
    • Coconut Lime Snapper Ceviche Recipe
      November 17, 2024

      Coconut Lime Snapper Ceviche Recipe
    • Baked Snapper in Zesty Tomato Broth Recipe
      November 10, 2024

      Baked Snapper in Zesty Tomato Broth Recipe
    • Spiced Broiled Snapper Fillets Recipe
      November 03, 2024

      Spiced Broiled Snapper Fillets Recipe
  • Barramundi Plate

    盘鲈鱼 700g-1kg 每条

    盘鲈鱼 700g-1kg 每条

    $19.00
    $19.00
    Get inspired with our recipes
    • Green Curry Barramundi with Coconut and Lime Recipe
      December 13, 2024

      Green Curry Barramundi with Coconut and Lime Recipe
    • Spicy Steamed Barramundi with Fresh Aromatics Recipe
      October 27, 2024

      Spicy Steamed Barramundi with Fresh Aromatics Recipe
  • Snapper Medium

    中鲷鱼 1kg 每条

    中鲷鱼 1kg 每条

    $29.99
    $29.99
    Get inspired with our recipes
    • Coconut Lime Snapper Ceviche Recipe
      November 17, 2024

      Coconut Lime Snapper Ceviche Recipe
    • Baked Snapper in Zesty Tomato Broth Recipe
      November 10, 2024

      Baked Snapper in Zesty Tomato Broth Recipe
    • Spiced Broiled Snapper Fillets Recipe
      November 03, 2024

      Spiced Broiled Snapper Fillets Recipe
  • Rainbow Trout

    虹鳟鱼 450克/条

    售罄

    虹鳟鱼 450克/条

    $7.45
    $7.45
    售罄
    Get inspired with our recipes
    • Spiced Coral Trout with Christmas Eggplant Relish Recipe
      December 19, 2024

      Spiced Coral Trout with Christmas Eggplant Relish Recipe
查看全部