GetFish

圣诞海鲜浓汤食谱
这道丰盛的菜肴融合了肉豆蔻和肉桂等时令香料,并以一抹红色和绿色点缀,营造出独特的节日气氛,为您的餐桌带来圣诞气氛。搭配热腾腾的脆皮面包或松软的米饭,为您的节日盛宴画上圆满句号。
Ingredients:
- 1/4杯植物油
- 1/4 杯普通面粉
- 1 个洋葱,切碎
- 1 根芹菜茎,切丁
- 1 颗青椒,切丁
- 2 瓣大蒜,切碎
- 1 罐(400 克)切块番茄
- 1 汤匙 番茄酱
- 4 杯海鲜汤
- 2 片月桂叶
- 1茶匙干百里香
- 1/2 茶匙 烟熏辣椒粉
- 1/4 茶匙 肉豆蔻粉
- 少许肉桂
- 200 克虾,去皮、去筋
- 200 克 扇贝
- 200 克鱼片(鳕鱼或鲷鱼),切块
- 1 杯切片秋葵
- 1/4 杯蔓越莓干
- 2 汤匙新鲜欧芹,切碎
- 1 个柠檬,榨汁
- 1/4 杯 石榴籽 (装饰用)
Instructions:
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1 Prepare the roux and aromatics
Heat oil in a large pot and whisk in flour. Cook over medium heat, stirring constantly, until the roux turns a rich caramel brown. Add onion, celery, capsicum, and garlic, sautéing until softened and fragrant.
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2 Simmer the gumbo
Stir in diced tomatoes, tomato paste, seafood stock, bay leaves, thyme, smoked paprika, and a pinch of nutmeg and cinnamon. Bring to a gentle simmer and cook for 20 minutes. Add the seafood, cranberries, and okra, cooking until the seafood is tender and cooked through.
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3 Finish and serve
Remove bay leaves and stir in parsley and lemon juice. Serve over rice or with crusty bread, garnished with parsley and pomegranate seeds for a festive red-and-green finish.
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