Whole Baked Ocean Jacket with Zesty Ginger-Lime Teriyaki Recipe

2024年6月7日 4.8

Dreaming of a visually stunning main course bursting with fresh ocean flavours? Look no further than our Whole Baked Ocean Jacket with Vibrant Ginger-Lime Teriyaki Glaze. This dish elevates the delicate taste of the fish with a glaze that combines traditional Asian ingredients. Succulent and bursting with flavour, it's perfect for a special occasion or a delightful weeknight treat.

Ingredients:

1 whole ocean jacket, cleaned
Salt for seasoning
2 tbsp fresh ginger, grated
Juice of 2 limes
3 tbsp soy sauce
2 tbsp honey
2 cloves garlic, minced
Spring onions, sliced for garnish
Sesame seeds, for garnish

Instructions:

1 Prepare the Fish
Clean and score the ocean jacket, then season lightly with salt inside and out.
2 Make the Glaze
Combine ginger, lime juice, soy sauce, honey, and garlic in a saucepan. Simmer until slightly thickened.
3 Bake the Fish
Place the fish in a baking dish, generously brush with the glaze, and bake for 20 minutes in a preheated oven at 200°C (400°F).
4 Final Garnish
Serve the fish topped with additional glaze and garnished with sliced spring onions and sesame seeds.

食谱产品

Preparation Time: 20m
Cook Time: 40m
Total Time: 60m
Servings: 4

Nutrition

Calories: 420
Total Fat: 18g
Saturated Fat: 4g
Carbohydrates: 12g
Sugars: 8g
Protein: 50g

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Whole Baked Ocean Jacket with Zesty Ginger-Lime Teriyaki Recipe

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