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三文鱼螺旋面食谱
用这款适合幼儿的三文鱼螺旋意面,让您的孩子领略海洋的美味。这道菜富含营养丰富的三文鱼片和色彩缤纷的蔬菜,美味可口,非常适合小朋友。
Ingredients:
- 1 杯螺旋面
- 150克三文鱼片
- 1/2 杯胡萝卜,切碎
- 1/2 杯豌豆
- 2 汤匙 奶油
- 1/2 杯切达干酪
- 1 汤匙 橄榄油
Instructions:
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1 Cook Pasta
Place spiral pasta in boiling water and cook until tender, about 8-10 minutes. Drain and set aside.
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2 Prepare Salmon
Season the salmon fillet lightly with salt. Grill over medium heat until the salmon is cooked through and flakes easily, approximately 12-15 minutes. Allow to cool slightly before flaking with a fork.
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3 Cook Veggies
Heat olive oil in a small pan. Add finely chopped carrots and peas, and sauté until they are soft and tender, about 5-7 minutes.
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4 Combine and Serve
Mix pasta with flaked salmon, vegetables, a touch of cream, and melted cheddar cheese. Serve once cooled.
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