Gingered Apple Fish Fillets recipe

Gingered Apple Fish Fillets

4.8

A delightful dish where crisp apple slices and freshly grated ginger complement tender fish fillets. The tangy lemon and mellow honey create a balance of flavours, accented by aromatic herbs and a light caramelisation that elevates this recipe into a refreshing yet hearty meal.

Ingredients:

  • 4 fillets White fish fillets
  • 1 medium Apple
  • 15 g Fresh ginger
  • 30 ml Lemon juice
  • 20 ml Honey
  • 30 ml Olive oil
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 10 g Fresh coriander

Instructions:

  1. Prepare Ingredients
    1 Prepare Ingredients
    • Wash and core the apple before thinly slicing it. Finely grate the fresh ginger. Lightly score the fish fillets to help the marinade seep into the meat.
  2. Marinate
    2 Marinate
    • Combine lemon juice, honey, olive oil, grated ginger, salt and pepper in a bowl. Place the fish fillets and apple slices in the mixture. Cover the bowl and allow the ingredients to marinate in the fridge for about 20 minutes.
  3. Cook the Fish
    3 Cook the Fish
    • Heat a non-stick frying pan over medium heat. Place the marinated fish fillets in the pan and cook for 3-4 minutes on each side until the fish is golden and thoroughly cooked. Add the apple slices during the final 2 minutes to achieve a light caramelisation.
  4. Serve
    4 Serve
    • Arrange the fish fillets on a serving plate and sprinkle freshly chopped coriander over the top. Serve while hot with a crisp salad or steamed vegetables for a balanced meal.
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