Valentines Day Dinner: Baked Salmon Recipe





  • 4 片鲑鱼片
  • 4 片柠檬,另加 4 片用于上菜
  • 4 枝百里香,另加一些用于装饰
  • 5 茶匙橄榄油,分开
  • 盐和胡椒粉调味
  • 4 张 30 厘米见方的烘焙纸
  • 1 束芦笋
  • 1茶匙芥末
  • 1 茶匙干龙蒿
  • 1汤匙醋
  • 1茶匙糖


  1. Preheat Oven
    1 Preheat Oven

    Preheat the oven to 220°C.

  2. Prepare Salmon Parcels:
    2 Prepare Salmon Parcels:

    Lay four 30cm squares of baking paper on two baking trays. Place a salmon fillet on each square, top with lemon slices and a thyme sprig. Drizzle each with 1 teaspoon of oil, season with salt and pepper. Fold the edges of the paper to form well-sealed parcels.

  3. Bake Salmon:
    3 Bake Salmon:

    Bake the parcels in the preheated oven for 15 minutes, or until the salmon is cooked through.

  4. Prepare Dressing:
    4 Prepare Dressing:

    While the salmon bakes, whisk together the mustard, tarragon, vinegar, sugar, and remaining oil in a jug. Season with salt and pepper to taste.

  5. Cook Asparagus:
    5 Cook Asparagus:

    Blanch the asparagus in a pan of lightly salted boiling water for 2 minutes or until tender. Drain and keep warm.

  6. Serve:
    6 Serve:

    Arrange the baked salmon and asparagus on plates. Add a slice of lemon, drizzle with the tarragon dressing, and garnish with a sprig of thyme.