地中海風イカとライスのパエリアのレシピ

Instructions:

1. 
   1 Cook the Aromatics

   In a large pan, heat olive oil and sauté onion, garlic, and capsicum until softened. Stir in the paprika and tomato, cooking until the mixture becomes fragrant and thick.

2. 
   2 Add the Squid and Rice

   Add the cleaned squid to the pan and cook for 2-3 minutes. Stir in rice, coating it well with the flavours. Pour in the stock, saffron, and bay leaf, then bring to a simmer.

3. 
   3 Simmer and Serve

   Lower the heat and cook for 20-25 minutes, stirring occasionally, until the rice is tender and the squid is cooked through. Season with salt and pepper to taste, and garnish with parsley before serving.