Tuna Nicoise Frittata Recipe

Tuna Nicoise Frittata Recipe


This vibrant Tuna Nicoise Frittata brings the classic French salad into a warm, comforting dish. Packed with nutritious ingredients, it's a perfect meal for breakfast, lunch, or dinner that kids and adults alike will enjoy.


  • 185g tuna fillet, cooked and flaked
  • 200g baby potatoes
  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 1 red capsicum, sliced
  • 100g cherry tomatoes, halved
  • 8 eggs
  • 50ml milk
  • 50g black olives, sliced
  • Salt and pepper to taste


  1. Preheat and Prep
    1 Preheat and Prep

    Preheat oven to 200°C. Boil baby potatoes for 10 minutes until tender. Drain and halve them.

  2. Cook Veggies
    2 Cook Veggies

    Heat olive oil in an oven-safe skillet over medium heat. Sauté onion, capsicum, and cherry tomatoes for 5 minutes until softened.

  3. Combine Ingredients
    3 Combine Ingredients

    Whisk eggs and milk in a bowl. Pour over the veggies in the skillet. Add flaked tuna fillet, cooked potatoes, and olives, spreading evenly.

  4. Bake and Serve
    4 Bake and Serve

    Bake in the oven for 15-20 minutes until the frittata is set and golden. Let cool slightly before slicing and serving.