Steam salmon for 8-10 minutes, depending on the thickness of the fillet, until it is opaque and flakes easily with a fork. Ensure the internal temperature reaches 63°C for safe consumption.

To grill salmon, preheat the grill to medium-high heat, season the salmon fillets with salt, pepper, and olive oil, and place them skin-side down on the grill. Cook for 4-6 minutes per side until the salmon is opaque and flakes easily with a fork. For high-quality salmon fillets perfect for grilling, visit [SeafoodSite.com](http://SeafoodSite.com) to explore our selection of fresh, sustainably sourced options.

Yes, you can eat salmon every day as it is a rich source of omega-3 fatty acids, high-quality protein, and essential nutrients. However, it's important to ensure variety in your diet and be mindful of mercury levels by choosing wild-caught or sustainably farmed salmon.

Yes, you can eat salmon when pregnant as it is a good source of omega-3 fatty acids, which are beneficial for your baby's brain development. However, ensure it is well-cooked to avoid any risk of foodborne illness.

To cook salmon in the oven, preheat to 180°C (350°F) and bake for 12-15 minutes, or until the internal temperature reaches 63°C (145°F). For more details and quality seafood products, visit [Seafood Site's Product Page].

To poach salmon, bring a pot of water to a gentle simmer and add aromatics like lemon slices, dill, and peppercorns. Submerge the salmon fillets in the water, ensuring they are fully covered, and cook for 10-15 minutes or until the fish is opaque and flakes easily with a fork. For high-quality salmon perfect for poaching, visit our seafood product page.

Yes, dogs can eat salmon as it is a good source of omega-3 fatty acids, which support a healthy coat and immune system. Ensure the salmon is cooked thoroughly to eliminate harmful bacteria and parasites, and avoid any seasoning or bones.

Fresh salmon is typically good for 1-2 days in the fridge when stored at or below 4°C. For more information on storing and enjoying fresh seafood, visit our product page.

Yes, pregnant women can eat salmon as it is a good source of omega-3 fatty acids, which are beneficial for fetal brain development. However, it is recommended to consume it in moderation and ensure it is fully cooked to avoid any risk of foodborne illness.

Salmon can last in the freezer for up to 6 months if properly stored in airtight packaging. For optimal quality, ensure the freezer is set at or below -18°C.