Seared Tuna Steaks with Garlic Herb Butter Recipe

Preparation Time: 10m
Cook Time: 5m
Total Time: 15m
Servings: 4

August 10, 2024 4.8

Seared Tuna Steaks with Garlic Herb Butter is a simple yet elegant dish that highlights the natural flavours of fresh tuna. With a perfectly seared exterior and a tender, juicy centre, these steaks are complemented by a rich garlic herb butter, making it a delightful meal for any seafood lover.

Ingredients:

4 tuna steaks
Salt and pepper to taste
2 tbsp olive oil
50g unsalted butter, softened
2 cloves garlic, minced
2 tbsp fresh parsley, chopped
Juice of 1 lemon

Instructions:

1 Prepare the Tuna Steaks
Start by seasoning the tuna steaks generously with salt and pepper on both sides. Heat a heavy-based pan or skillet over high heat and add a drizzle of olive oil. Once the pan is smoking hot, place the tuna steaks in the pan and sear for about 1-2 minutes on each side, depending on your preferred doneness.
2 Make the Garlic Herb Butter
While the tuna steaks are searing, prepare the garlic herb butter. In a small bowl, mix softened butter with minced garlic, freshly chopped parsley, and a squeeze of lemon juice. Stir until well combined and set aside.
3 Finish and Serve
Once the tuna steaks are seared to your liking, remove them from the pan and place a dollop of garlic herb butter on each steak. Allow the butter to melt slightly over the hot steaks before serving. Serve immediately with a side of your choice, such as steamed vegetables or a fresh salad.