ハーブクラストで焼いたオーシャントラウトのレシピ

Instructions:

1. 
   1 Prepare the Trout

   Season 4 ocean trout fillets (150g each) with salt and freshly ground black pepper.

2. 
   2 Create the Herb Crust

   Combine finely chopped parsley, basil, and coriander with minced garlic and a drizzle of olive oil to form a paste.

3. 
   3 Crust the Trout

   Gently press the herb mixture onto the skin side of each trout fillet.

4. 
   4 Pan Sear

   Heat a skillet over medium-high heat with a bit of olive oil. Place the fillets skin-side down and cook for 4 minutes until the skin is crispy. Flip and cook for another 3 minutes.

5. 
   5 Serve

   Drizzle with a squeeze of fresh lime juice and garnish with additional herbs if desired.