Lauric Acid C12:0

Fatty Acids Saturated Fatty Acids

What it is

Lauric acid is a type of fat that comes from coconuts and some other natural sources. It belongs to a group of nutrients called fatty acids, which are like building blocks for different types of fats in our food. Lauric acid is special because it has 12 carbon atoms in its structure, so it's also known as C12:0.

Fatty acids, including lauric acid, can be found in various foods like coconut oil, palm kernel oil, and even breast milk. They play important roles in our diet and are essential for our bodies to function properly.

Remember, when you eat foods containing lauric acid, your body can use it in different ways to keep you healthy and strong. So, next time you enjoy some coconut treats, you can thank lauric acid for being part of the tasty goodness!

Health Benefits

Lauric Acid is like a superhero nutrient for your body. It helps to boost your immune system, making you less likely to get sick. This powerful nutrient can also improve the health of your skin and hair, keeping them looking great.

When Lauric Acid enters our body, it gets to work by fighting off harmful bacteria and viruses that try to make us unwell. By doing this, it supports our overall wellbeing and keeps us feeling strong.

This amazing nutrient doesn't stop there - it's particularly good for our heart health too! Lauric Acid works its magic by helping maintain healthy cholesterol levels in the body which is important for a happy heart.

So remember, including foods rich in Lauric Acid in your diet can help keep you healthy inside out!

Has been shown to help with

1. High cholesterol levels

2. Heart disease

3. Obesity and weight management

4. Acne and skin conditions

5. Digestive disorders

6 .Immune system support

Good for body parts

1. Skin

2. Hair

3. Nails

4. Immune system

5. Heart health

Products With Lauric Acid C12:0