Miso Salmon Soup with Tofu and Seaweed Recipe

豆腐と海藻入り鮭味噌スープのレシピ

4.8

豆腐と海藻入りの味噌サーモンスープは、味噌、柔らかいタスマニア産サーモン、土っぽい海藻の豊かな風味が詰まった、心安らぐ栄養たっぷりの料理です。バランスのとれた栄養たっぷりの食事で、準備も簡単で、軽いランチやディナーに最適です。

Ingredients:

  • タスマニアサーモンの切り身300g(塊に切る)
  • だし汁 1.5L
  • 白味噌大さじ3杯
  • 角切り豆腐 150g
  • 水に浸した乾燥海藻(ワカメ)大さじ2杯
  • すりおろした生姜 小さじ1杯
  • ネギとゴマ(飾り用)
  • ご飯(お好みで)

Instructions:

  1. Prepare the Broth
    1 Prepare the Broth

    In a pot, bring dashi stock to a simmer. Add miso paste and stir until fully dissolved. Add sliced ginger for extra depth of flavour.

  2. Cook the Salmon and Tofu
    2 Cook the Salmon and Tofu

    Gently add the Tasmanian salmon chunks, cubed tofu, and seaweed to the broth. Simmer for 5-7 minutes until the salmon is cooked through and the tofu is heated.

  3. Serve
    3 Serve

    Ladle the soup into bowls, garnishing with sliced spring onions and sesame seeds. Serve immediately with a side of steamed rice, if desired.

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