Vitamin E

Vitamins Vitamins

What it is

Vitamin E is like a superhero for our bodies! It's part of a big family of nutrients that help us stay healthy. Vitamin E is found in certain foods like nuts, seeds, and oils. When we eat these foods, our bodies take the vitamin E from them to use as fuel to keep us strong and well. Just like how superheroes have special powers to protect people, vitamin E has its own special role in keeping us healthy.

Health Benefits

Vitamin E is like a superhero for your body! It helps to keep your cells healthy and protects them from damage. This nutrient works as an antioxidant, which means it fights off nasty things called free radicals that can harm our cells.



When you have enough Vitamin E in your system, it can help with keeping your skin looking good and even boost your immune system so you don't get sick easily. It's also great for maintaining the health of important organs like the heart, eyes, and brain.



If you're lacking in Vitamin E, you might be more prone to illnesses or have dull-looking skin. So make sure to include foods rich in this nutrient in your diet to stay strong and healthy inside out!

Has been shown to help with

1. Cardiovascular disease

2. Alzheimer's disease

3. Cancer prevention

4. Eye disorders (such as cataracts and macular degeneration)

5. Rheumatoid arthritis

6. Diabetes complications

Good for body parts

1. Skin

2. Eyes

3. Heart

4. Brain

5. Immune system

Products With Vitamin E

Barramundi (Boneless)

4.8

11 total reviews

Regular price $8.00
Regular price Sale price $8.00
Get inspired with our recipes
  • Spicy Steamed Barramundi with Fresh Aromatics Recipe
    October 27, 2024

    Spicy Steamed Barramundi with Fresh Aromatics Recipe

  • Barramundi and Tomato Noodles Recipe
    October 06, 2024

    Barramundi and Tomato Noodles Recipe

  • Creamy Barramundi Chowder with Corn, Potato, and Carrot Recipe
    October 06, 2024

    Creamy Barramundi Chowder with Corn, Potato, and Carrot Recipe

Atlantic Tasmanian Salmon (Boneless)

5

15 total reviews

Regular price $9.00
Regular price $15.00 Sale price $9.00
Sale
Get inspired with our recipes
  • Smoky Tasmanian Salmon with Papaya Salsa Recipe
    October 12, 2024

    Smoky Tasmanian Salmon with Papaya Salsa Recipe

  • Latin-Spiced Tasmanian Salmon with Avocado Salsa Recipe
    October 12, 2024

    Latin-Spiced Tasmanian Salmon with Avocado Salsa Recipe

  • Salmon in Tangy Tamarind Broth Recipe
    October 06, 2024

    Salmon in Tangy Tamarind Broth Recipe

King Salmon (Skin On, Boneless)

5

6 total reviews

Regular price $15.00
Regular price Sale price $15.00
Get inspired with our recipes
  • Smoky Tasmanian Salmon with Papaya Salsa Recipe
    October 12, 2024

    Smoky Tasmanian Salmon with Papaya Salsa Recipe

  • Latin-Spiced Tasmanian Salmon with Avocado Salsa Recipe
    October 12, 2024

    Latin-Spiced Tasmanian Salmon with Avocado Salsa Recipe

  • Salmon in Tangy Tamarind Broth Recipe
    October 06, 2024

    Salmon in Tangy Tamarind Broth Recipe