Golden Cod Fish Stick Bhorta Recipe

Preparation Time: 10m
Cook Time: 20m
Total Time: 30m
Servings: 4

July 12, 2024 4.8

Golden Cod Fish Stick Bhorta is a delightful twist on traditional bhorta, combining tender cod fillet sticks with aromatic spices and fresh herbs. It's an easy-to-make dish that brings a burst of flavours, perfect for a quick weeknight dinner or a special weekend treat.

Ingredients:

500g cod fillets, cut into fish sticks
2 tablespoons vegetable oil
1 onion, finely chopped
3 garlic cloves, minced
2 green chillies, finely chopped
1/2 teaspoon turmeric powder
Fresh coriander, chopped
Juice of 1 lemon
Salt and pepper to taste

Instructions:

1 Prepare Cod Fish Sticks
Preheat oven to 200°C. Cut cod fillets into fish stick-sized pieces. Coat with a light layer of oil and bake for 15 minutes until golden and cooked through.
2 Prepare the Mix
While the cod cooks, heat oil in a pan over medium heat. Add finely chopped onions, garlic, and green chillies, sautéing until softened. Add turmeric and cook for 1 minute.
3 Combine and Serve
Flake the baked cod fish sticks into small pieces using a fork or your fingers, then add to the pan, mixing well. Stir in fresh coriander and lemon juice. Season with salt and pepper to taste. Serve warm with rice or flatbread.