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Mentaiko, marinated salted cod roe, is a unique Japanese delicacy packed with deep sea flavours, making it a standout choice for your next dinner party. This versatile ingredient is effortlessly adaptable, suitable for enjoying either raw or cooked, allowing you to explore a range of culinary applications.
For an easy yet impressive dish, you might consider serving Mentaiko raw, thinly sliced over a bed of steamed rice or tucked into onigiri for a burst of umami. Alternatively, it can be gently warmed through and tossed with spaghetti for a quick, flavourful pasta dish that is sure to please your guests.
The roe's robust texture and briny, slightly spicy taste enrich every meal, offering a distinctive experience that can elevate even the simplest dishes. Whether you're looking to impress with a sophisticated appetizer or a main course, Mentaiko provides a simple solution that brings complexity and elegance to your cooking. Add a touch of luxury to your menu with this exquisite ingredient, and watch it become a conversation starter among your dinner guests.
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Nutrients
Nutrients
This product naturally tends to contain the following nutrients:
Omega-3 Fatty Acids
Histidine
Isoleucine
Leucine
Methionine
Phenylalanine
Threonine
Arginine
Aspartic Acid
Glutamic Acid
Vitamin B1 Thiamine
Vitamin B2 Riboflavin
Vitamin B3 Niacin
Vitamin B5 Pantothenic Acid
Vitamin B9 Folate
Vitamin B12 Cobalamin
Vitamin D
Phosphorus
Sodium
Zinc
Manganese
Selenium
Iodine
Phospholipids
Choline
Flavours
Textures
Culinary traditions
Mentaiko (Marinated) Salted Cod Roe per 100g
Mentaiko (Marinated) Salted Cod Roe per 100g
