Harissa-Glazed Sea Mullet Recipe

Harissa-Glazed Sea Mullet Recipe

4.8

The combination of aromatic spices and a hint of sweetness from the honey creates a delectable crust on the fish, making it perfect for a quick weeknight dinner or a special weekend meal. Serve with a side of couscous or roasted vegetables to complement the bold flavours.

Ingredients:

  • 4 sea mullet fillets
  • 2 tbsp harissa paste
  • 1 tbsp honey
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • Salt and pepper, to taste
  • Fresh coriander, for garnish
  • Lemon wedges, for serving

Instructions:

  1. Prepare the Harissa Glaze
    1 Prepare the Harissa Glaze

    Preheat your oven to 200°C (400°F). In a small bowl, mix together the harissa paste, honey, olive oil, and lemon juice. Season with salt and pepper to taste.

  2. Glaze the Fish
    2 Glaze the Fish

    Place the sea mullet fillets on a baking tray lined with parchment paper. Brush the fillets generously with the harissa glaze. Bake in the preheated oven for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.

  3. Serve
    3 Serve

    Remove the fish from the oven and let it rest for a few minutes. Serve the harissa-glazed sea mullet with a garnish of fresh coriander and a squeeze of lemon juice. Accompany with your choice of side dishes.

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