What it is Health Benefits Has been shown to help with Good for body parts

Glutamic Acid

Proteins and Amino Acids • Non-Essential Amino Acids

What it is

Glutamic acid is like a tiny building block that helps make up the food we eat. It belongs to a big family of nutrients called amino acids, which are important for our bodies. Glutamic acid is derived from protein-rich foods like meat, fish, eggs, and dairy products. Just like how different Lego pieces come together to build something cool, glutamic acid combines with other amino acids to create proteins that help our bodies work properly. So, think of glutamic acid as one of the many special ingredients that our bodies need to stay healthy and strong!

Health Benefits

Glutamic acid is like a superhero for your body! It helps boost your brain power and memory, making you sharp as a tack. This nutrient also works hard to keep your gut healthy by aiding in digestion. When it teams up with other parts of the body, like muscles and nerves, it ensures they work together smoothly.

If you're feeling stressed or fatigued, glutamic acid swoops in to save the day by reducing those feelings and giving you more energy. Plus, this mighty nutrient can help improve conditions like arthritis and liver issues.

So next time you need a health hero on your side, remember that glutamic acid has got your back!

Has been shown to help with

1. Parkinson's disease

2. Alzheimer's disease

3. Multiple sclerosis

4. Autism spectrum disorders

5. Depression and anxiety disorders

6. Attention deficit hyperactivity disorder (ADHD

7.Cognitive decline in aging individuals