Taurine

Bioactive Compounds and Antioxidants Taurine

What it is

Taurine is a special kind of nutrient that our bodies need to stay healthy. It's part of a big family of nutrients that help us grow and be strong. Taurine is usually found in meat and seafood, like fish and chicken. Our bodies can also make some taurine on their own.



Just like how we need different foods for energy and to keep our bodies working well, taurine is one of those important things that help us stay in good shape. It's like a secret helper that makes sure everything inside us is running smoothly. Even though we might not hear about taurine as much as other nutrients, it plays an important role in keeping us healthy.



Remember, eating a balanced diet with lots of different foods helps us get all the nutrients we need, including taurine, to grow up big and strong!

Health Benefits

Taurine is like a superhero for your body! It helps keep your heart healthy by regulating its rhythm and protecting it from damage. Taurine also works with other important nutrients to help control blood sugar levels, which is great news for anyone looking to avoid diabetes.



In addition, taurine supports the health of your eyes by protecting them from damage caused by harmful substances in the environment. This nutrient even plays a role in keeping your brain sharp and focused!



Overall, taurine benefits various parts of our bodies such as the heart, eyes, brain and can help prevent diseases related to these organs like diabetes or eye disorders. So make sure you're getting enough of this amazing nutrient every day!

Has been shown to help with

1. Cardiovascular disease

2. High blood pressure

3. Diabetes

4. Liver diseases

5. Eye disorders (such as macular degeneration)

6. Epilepsy and seizures

7 . Mental health conditions (like anxiety and depression)

Good for body parts

1. Eyes

2. Heart

3. Brain

4. Liver

Products With Taurine

Tasmanian Pacific Oysters (Medium) Per Dozen

5

5 total reviews

Regular price $30.99
Regular price Sale price $30.99
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Cooked Extra Large Tiger Prawns U10/15 Per 500g

5

11 total reviews

Regular price $25.00
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