Vitamin K

Vitamins Vitamins

What it is

Vitamin K is like a superhero nutrient that helps our bodies in many ways. It's found in foods like leafy green vegetables, fish, and meat. Vitamin K belongs to a family of nutrients that are important for keeping us healthy. Just like how different members of a family have their own special powers, each nutrient in the Vitamin K family plays a unique role in helping our bodies work properly. So, think of Vitamin K as one member of a big nutrient family that all work together to keep us strong and well.

Health Benefits

Vitamin K is like a superhero for your body! It helps with blood clotting, which means when you get a cut or scrape, it helps stop the bleeding. This nutrient also keeps our bones strong and healthy by helping to use calcium properly. Vitamin K works closely with our liver to make sure everything runs smoothly in our bodies.



Having enough vitamin K can help prevent diseases like osteoporosis (which makes your bones weak) and even heart disease. It's especially good for looking after your bones and keeping them sturdy so that you can stay active without any worries about fractures or breaks.

Has been shown to help with

1. Osteoporosis

2. Cardiovascular disease

3. Arthritis

4. Cancer prevention

5. Alzheimer's disease

6 . Diabetes management

Good for body parts

1. Bones

2. Blood clotting

3. Heart health

Products With Vitamin K

Barramundi (Boneless)

5

5 total reviews

Regular price $8.00
Regular price Sale price $8.00
Get inspired with our recipes
  • Crispy Skin Barramundi with Herb Tomato Sauce Recipe
    May 24, 2024

    Crispy Skin Barramundi with Herb Tomato Sauce Recipe

  • Lemon Pepper Barramundi with Crispy Skin Recipe
    May 23, 2024

    Lemon Pepper Barramundi with Crispy Skin Recipe

  • Air-Fried Almond-Crusted Barramundi Recipe
    May 23, 2024

    Air-Fried Almond-Crusted Barramundi Recipe

Kinkawooka Ready to Cook Mussels 1kg Per Packet

5

2 total reviews

Regular price $12.00
Regular price Sale price $12.00
Get inspired with our recipes
  • Croatian white wine mussels
    May 29, 2024

    Croatian white wine mussels

King Salmon (Skin On, Boneless) 1kg Vacuum Pack

Regular price $65.00
Regular price Sale price $65.00
Get inspired with our recipes
  • Zesty Soy-Glazed Salmon Recipe
    May 24, 2024

    Zesty Soy-Glazed Salmon Recipe

  • Silky Salmon Fettuccine Recipe
    May 23, 2024

    Silky Salmon Fettuccine Recipe

  • Citrus-Seared Salmon with a Tangy Orange Crust Recipe
    May 23, 2024

    Citrus-Seared Salmon with a Tangy Orange Crust Recipe