Asian-Style Barramundi with Bok Choy in Foil Recipe

Asian-Style Barramundi with Bok Choy in Foil Recipe


Get ready to explore the vibrant flavors of Asia with Barramundi with Bok Choy! This healthy and delicious dish features succulent barramundi and crisp bok choy simmered in a fragrant broth infused with aromatic spices and herbs.  The beauty lies in its simplicity -  everything cooks together conveniently in a single foil packet, minimizing cleanup and maximizing flavor. Perfect for a weeknight meal that's both satisfying and bursting with Asian-inspired goodness.


  • 4 barramundi fillets (150 g each)
  • 2 tablespoons soy sauce
  • 1 tablespoon ginger, finely minced
  • 2 cloves garlic, crushed
  • 1 tablespoon sesame oil
  • 4 bok choy, halved
  • 4 spring onions, chopped
  • 2 chillies, sliced
  • Fresh coriander for garnish


  1. Prepare the Ingredients
    1 Prepare the Ingredients

    Marinate the barramundi fillets in a mixture of soy sauce, finely minced ginger, crushed garlic, and a dash of sesame oil.

  2. Assemble the Foil Packets
    2 Assemble the Foil Packets

    On each piece of foil, place a barramundi fillet, add a portion of bok choy, and sprinkle with chopped spring onions and sliced chilli for a hint of heat.

  3. Bake
    3 Bake

    Wrap the foil tightly around the fish and vegetables. Bake in a preheated oven at 180°C or grill for about 12-15 minutes until the fish is tender and the bok choy is slightly wilted.

  4. Serve
    4 Serve

    Carefully open the foil packets, garnish with fresh coriander leaves, and serve immediately with steamed rice or noodles for a complete meal.

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