Barramundi Comfort Chowder Recipe

January 19, 2025 4.8

A taste of the Australian coast, this hearty and creamy barramundi chowder warms the soul. Tender barramundi mingles with sweet corn, potatoes, and carrots in a rich broth. Perfect for chilly evenings, it's a simple yet satisfying dish that captures the essence of coastal comfort.

Ingredients:

500 g barramundi fillets, skin removed and cut into bite-sized pieces
2 tbsp olive oil
1 onion, finely chopped
2 garlic cloves, minced
2 celery stalks, diced
2 carrots, diced
2 large potatoes, diced
1 cup corn kernels (fresh or frozen)
4 cups fish stock
1 cup thickened cream
1 tsp smoked paprika
Salt and freshly ground black pepper, to taste
2 tbsp fresh parsley, chopped

Instructions:

1 Prepare the Vegetables and Base
Heat olive oil in a large pot over medium heat. Sauté the onion, garlic, and celery until softened and fragrant. Add the carrots, potatoes, and corn kernels, stirring to coat in the aromatics.
2 Cook the Chowder
Pour in the fish stock and bring to a simmer. Cook for 10–15 minutes or until the vegetables are tender. Stir in the cream and season with salt, pepper, and smoked paprika.
3 Add the Barramundi and Serve
Gently add the barramundi pieces to the pot and simmer for 5–7 minutes, or until the fish is cooked through and flakes easily. Stir in the fresh parsley and serve the chowder hot with crusty bread or a side salad.

Product for the recipe

Barramundi (Boneless)

Frozen Barramundi Fillets 5kg Per Packet

Large Barramundi 4-5kg Per fish

Plate Barramundi 600-800g Per Fish

Preparation Time: 15m
Cook Time: 25m
Total Time: 40m
Servings: 4

Nutrition

Calories: 450
Total Fat: 22 g
Saturated Fat: 12 g
Carbohydrates: 34 g
Sugars: 8 g
Protein: 30 g

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Barramundi Comfort Chowder Recipe

Ingredients:

Instructions:

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