Citrus Glazed Orange Roughy Recipe

Citrus Glazed Orange Roughy Recipe


Let the ocean's bounty melt on your tongue with our Citrus Glazed Orange Roughy. Flaky perfection meets a vibrant citrus sauce, creating a symphony of light and flavour that will tantalise your taste buds. This dish is a celebration of healthy indulgence, perfect for seafood lovers seeking a simple yet sophisticated meal.


  • 4 orange roughy fillets
  • Juice and zest of 1 orange
  • Juice and zest of 1 lemon
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • Fresh parsley for garnish
  • Salt and pepper to taste


  1. Prepare Citrus Sauce
    1 Prepare Citrus Sauce

    Whisk together freshly squeezed orange and lemon juice with a bit of grated zest, garlic, and olive oil.

  2. Marinate Fish
    2 Marinate Fish

    Place the orange roughy fillets in the marinade for about 15 minutes.

  3. Bake the Fish
    3 Bake the Fish

    Arrange the marinated fillets in a baking dish, pour over some of the marinade, and bake in a preheated oven until the fish flakes easily.

  4. Serve
    4 Serve

    Garnish with fresh parsley and additional citrus slices.

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