Garlic Butter Rainbow Trout Recipe

Garlic Butter Rainbow Trout Recipe

4.8

Indulge in this flavourful and easy-to-make garlic butter rainbow trout, perfect for a healthy and delicious dinner. This dish combines tender trout fillets with a rich garlic butter sauce, all baked to perfection in foil packets for an effortless clean-up.

Ingredients:

  • 4 rainbow trout fillets
  • 115g unsalted butter, melted
  • 4 garlic cloves, minced
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon chopped parsley
  • Salt and pepper to taste
  • Lemon wedges and parsley for garnish

Instructions:

  1. Prep Trout
    1 Prep Trout

    Preheat oven to 200°C. Place trout fillets on individual pieces of aluminium foil and season with salt and pepper.

  2. Prepare Butter Sauce
    2 Prepare Butter Sauce

    In a small bowl, mix melted butter, minced garlic, lemon juice, and parsley. Pour the mixture over the trout fillets, then fold the foil over the trout to create sealed packets.

  3. Bake and Serve
    3 Bake and Serve

    Place the foil packets on a baking tray and bake for 15-20 minutes until the trout is fully cooked and flakes easily with a fork. Open the packets carefully, garnish with additional parsley and lemon wedges, and serve immediately.

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