Whole John Dory per 1kg
Whole John Dory per 1kg
Regular price
$32.99
Regular price
Sale price
$32.99
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Product Description
Product Description
Caught fresh from the pristine waters Australia, this prized fish is renowned for its sweet, succulent flesh and subtle, buttery notes. Perfect for roasting, grilling, or baking whole, the John Dory makes a stunning centrepiece for any special occasion. Each fish weighs approximately 1kg, making it ideal for a family meal or a gourmet feast.
Note: Once cleaned, items lose approximately 25-45% of their weight., depending on which options are selected as the head, tail, scales, skin, gills, bones and guts are removed.
- Taste: Delicate, sweet, and buttery
- Texture: Firm, flaky, and moist
- Cooking: Versatile – roast, grill, bake whole
- Sustainability: Sourced from sustainable fisheries
Nutrients
Nutrients
This product naturally tends to contain the following nutrients:
Oleic Acid C18:1
Omega-3 Fatty Acids
Histidine
Isoleucine
Leucine
Methionine
Phenylalanine
Threonine
Tryptophan
Arginine
Aspartic Acid
Glutamic Acid
Tyrosine
Vitamin A
Vitamin B1 Thiamine
Vitamin B2 Riboflavin
Vitamin B3 Niacin
Vitamin B5 Pantothenic Acid
Vitamin B9 Folate
Vitamin B12 Cobalamin
Vitamin D
Vitamin K
Calcium
Magnesium
Phosphorus
Potassium
Sodium
Zinc
Selenium
Iodine
Taurine
Phospholipids
Choline